Godly sorrow is demanded by James:
Submit yourselves, then, to God. Resist the devil, and he will flee from you. Come near to God and he will come near to you. Wash your hands, you sinners, and purify your hearts, you double-minded. Grieve, mourn and wail. Change your laughter to mourning and your joy to gloom. Humble yourselves before the Lord and he will lift you up (James 4:7-10).
The idea is that we are supposed to fight for holiness and part of that fight means constantly evaluating ourselves to see where we are unfaithful. When we see signs of unfaithfulness we are supposed to stop dead in our tracks and repent. This includes grieving over past sins. It's the same idea presented by Paul in 2 Corinthians 7:10, "Godly sorrow brings repentance that leads to salvation and leaves no regret, but worldly sorrow brings death."
It is clear that as Christians we are to cultivate a godly sorrow for sin in our lives. The end goal, though, is not sorrow, but joy. After all, "Come near to God and he will come near to you" and "Humble yourselves before the Lord and he will lift you up."
What makes cultivating this kind of godly sorrow difficult? Here are ten ideas.
(1) Hectic schedules. Business can be dangerous if it keeps you from having times of important, silent reflection.
(2) Ignorance of God's Word.I remember as a young Christian reading the Bible and thinking, "Really, that's a sin! I didn't know that." The better we know Scripture the more we will seek how we fall short and how much we need Christ.
(3) Love for the world. We can't be a friend of God's and a friend of the world. Godly sorrow points out the ways our allegiance with the world has grown and renews our commitment to love God more.
(4) Technology. Seems strange, I know. But I get so distracted by email and the internet that time that I could spend in prayer and private reflection is spent surfing for the latest news. By all means, thank God for technology, but put it aside long enough to search your heart.
(5) Brief quiet times. Brief quiet times may be better than no quiet times, but godly sorrow is usually a response to extended prayer and scripture meditation. Give significant time to the Word and then time to think about the Word and you'll be amazed how the Spirit begins to apply it to your life.
(6) Short sermons. It's been said that sermonettes make Christianettes. The point is that like a quiet time we need to be patient long enough to understand God's Word and have it applied. There are appropriate times for shorter messages. I love hearing the brief devotionals on Sunday evening here at MVBC. But there are times where some heaving Spiritual lifting is done. This is our Sunday morning sermon time.
(7) Light songs.I'm so thankful for the songs we sing at MVBC. As we reflect on God and his work and on our need for him I am driven to godly sorrow and to godly joy all at the same time.
(8) Shallow prayers. Prayers is a time to wrestle with life's most important matters. It is a time to go to war against Satan. It is a time to lay yourself bare. It is a time to confess and cry over sin. Shallow prayers accomplish little. This does not mean prayers need to be long--though sometimes they will be long, but let them be meaty and let them ring of our utter dependence on and satisfaction with God.
(9) Hidden sin. Godly sorry will not take place while you are hiding (and thus holding onto) sin. Godly sorrow includes repentance, the heartfelt turning from sin. Let your sin be known. Open yourself up. Come near to God and he will come near to you.
(10) Unbelief. Ultimately, a lack of godly sorrow comes down to unbelief. Either the unbelief that you need God's forgiveness or the unbelief that God could forgive you. You do and he can. What great news is this! The same God who calls us to change our laughter into mourning will then turn our mourning into dancing again.